I admitted it to myself somewhat a few days ago... But tonight, I admitted it to another person.
And it turns out, just admitting to someone else that you are suddenly stressing out about something totally beyond your control - takes a little of the edge off.
Of course, creating order in your kitchen and catching up laundry doesn't hurt. Ah, there are a couple of things I can definitely control.
And it helps that I did some reading that told me what I'm feeling is normal and natural, and I'm not really losing my mind.
Buckle up, it might be a bumpy ride!